Chocolate snowball cookies

The holiday season is often extremely difficult for those with dietary restrictions. When surrounded by friends, family, and all your favorite foods, it can be hard resisting the foods that make you feel your stomach turn. If you are suffering from IBS or another digestive issue that calls for a low FODMAP diet, have no […]

Read More
Grilled zucchini with herbs dressing, balsamic sauce and olive oil.

What is a Low FODMAP Diet?  FODMAP is an acronym that stands for Fermentable Oligo-, Di-, Mono-saccharides And Polyols. These are short-chain carbohydrates and sugar alcohols that are poorly absorbed by the small intestine, resulting in abdominal pain, gas, bloating and discomfort for some populations that are sensitive. A low FODMAP diet consists of low […]

Read More
We apologize for the inconvenience, but we are having phone issues. We are working to quickly resolve this issue. Please feel free to utilize your patient portal to contact us. Thank you for your patience.