What is a Low FODMAP Diet? FODMAP is an acronym that stands for Fermentable Oligo-, Di-, Mono-saccharides And Polyols. These are short-chain carbohydrates and sugar alcohols that are poorly absorbed by the small intestine, resulting in abdominal pain, gas, bloating and discomfort for some populations that are sensitive. A low FODMAP diet consists of low […]
Read More8 Low FODMAP Dinner Recipes
