Low FODMAP for the Holidays The holiday season is often extremely difficult for those with dietary restrictions. When surrounded by friends, family, and all your favorite foods, … [Read more...]
8 Low FODMAP Dinner Recipes
What is a Low FODMAP Diet? FODMAP is an acronym that stands for Fermentable Oligo-, Di-, Mono-saccharides And Polyols. These are short-chain carbohydrates and sugar alcohols that … [Read more...]
Intestinal Fortitude: The Guts to Promote Colon Health
Causes of Constipation and How to Cure It
What is Constipation? Constipation is normal for people to experience from time to time. Constipation occurs when one is unable to make a bowel movement or experiences long … [Read more...]
Why Eating Too Much Dairy is Bad for Your Digestive System
Let’s face it, dairy has a special place in a lot of people’s hearts when it comes to food. Some people can’t bear the thought of having their coffee without cream, hamburgers just … [Read more...]
Dr. Gingold Featured in Pain-Free Living Magazine
Our very own Dr. Alan R. Gingold was recently featured in an article regarding irritable bowel syndrome (IBS) in Pain-Free Living magazine. Dr. Gingold was enlisted to give his … [Read more...]
Dining With IBS: Managing Symptoms Through Your Diet
Digestive Healthcare Center (DHC) is hosting a nutritional seminar with Mary Ellen McCrea, MS, RD, CDE on the dos and don’ts of eating when living with the effects of irritable … [Read more...]
Understanding Irritable Bowel Syndrome
What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a condition that affects about 10-15% of the U.S. population and is characterized by abdominal pain and changes … [Read more...]
More on IBS (irritable bowel syndrome)
What causes IBS? The causes of IBS are not well understood. Researchers believe a combination of physical and mental health problems contribute. … [Read more...]
What is irritable bowel syndrome (IBS)?
Irritable bowel syndrome is a gastrointestinal (GI) disorder, meaning symptoms are caused by changes with a functional GI disorder that have frequent symptoms. IBS is diagnosed … [Read more...]
